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I do not have my short fuse any more and I do not get angry as much as I use to. When situations come up that might have angered me in the past, I'd say to myself: "This too shall pass" and I do not react to the stressful situation.

LIPID PEROXIDATION

 

ELLAGIC ACID

Animal Study
(1 micromole = one-thousandth of a gram-molecule)

1. Supplementation with antioxidants curcumin, ellagic acid, bixin and alpha-tocopherol (200 micromoles per kilogram body weight) protected rats from toxicity during whole body radiation.

Indian Journal of Experimental Biology ( INDIAN J. EXP. BIOL. ) (India) 1996, 34/9 (845-847)
Protective effect of curcumin, ellagic acid and bixin on radiation induced toxicity
Thresiamma K.C.; George J.; Kuttan R.

 

Animal Study
(1 micromole = one-thousandth of a gram-molecule)

2. Ellagic acid (10 micromoles) was the most effective antioxidant at suppressing lipid peroxidation in rat skin flap necrosis compared to curcumin, chlorogenic acid, alpha-tocopherol ferulic acid and gallic acid.

Plastic and Reconstructive Surgery ( PLAST. RECONSTR. SURG. ) (United States)  1994, 94/7 (1027-1037)
Involvement of lipid peroxidation in necrosis of skin flaps and its suppression by ellagic acid
Ashoori F.; Suzuki S.; Jain Hua Zhou; Isshiki N.; Miyachi Y.

 

VITAMIN B1/THIAMINE
Animal Study

3. Treatment with thiamine (25 mg per kilogram body weight) for 6 weeks during administration of lead to rats reduced lipid peroxidation and decreased the amount of lead accumulating in the liver and kidneys. Rats treated with thiamine had fewer lead-induced lesions in the kidney and liver than untreated rats.

Vet Hum Toxicol. 2000 Aug;42(4):236-7. 
Effect of thiamine hydrochloride on lead induced lipid peroxidation in rat liver and kidney.
Senapati SK, Dey S, Dwivedi SK, Patra RC, Swarup D.

 

VITAMIN B3/NIACIN/NICOTINAMIDE
Animal Study

4. A diet supplemented with taurine and niacin (2.5% each in drinking water) either alone or combined eliminated chemical-induced lipid peroxidation in the lung and pulmonary fibrosis in hamsters.

Adv Exp Med Biol. 1992;315:329-40. 
Taurine and niacin offer a novel therapeutic modality in prevention of chemically-induced pulmonary fibrosis in hamsters.
Giri SN, Wang Q.
PMID: 1380762

 

Animal Study

5. Supplementation with antioxidants, nicotinamide (60 mg per kilogram body weight), methionine (200 mg per kilogram body weight) and vitamin E (150 mg per kilogram body weight) protected rats injected with a carcinogen.

Eksp Klin Farmakol. 1997 Mar-Apr;60(2):68-71. 
[The effect of nicotinamide, methionine and alpha-tocopherol on the liver conjugating and mono-oxygenase systems and on lipid peroxidation in hepatosis-hepatitis in rats]
[Article in Russian]
Legon'kova LF, Bushma MI, Zverinskii IV, Abakumov GZ, Zavodnik LV.
PMID: 9206576

 

VITAMIN E/TOCOTRIENOL
Animal Study

6. Different doses of gamma-tocotrienol (vitamin E) (15 mg, 30 mg and 150 mg per kilogram diet) all decreased blood pressure and lipid peroxides in hypertensive rats.

Clin Exp Hypertens. 1999 Nov;21(8):1297-313. 
Effect of gamma-tocotrienol on blood pressure, lipid peroxidation and total antioxidant status in spontaneously hypertensive rats (SHR).
Newaz MA, Nawal NN.
PMID: 10574414

 

Animal Study

7. Combined treatment with vitamin E (400 – 500 IU per kilogram body weight/day) and the antioxidant drug, stobadine (24.7 mg per kilogram body weight/day) for 10 weeks reduced hyperglycemia, lipid peroxidation and oxidative stress in rats with induced diabetes.

Biochim Biophys Acta.  2002 Oct 9;1588(1):71-8. 
In vivo treatment with stobadine prevents lipid peroxidation, protein glycation and calcium overload but does not ameliorate Ca2+ -ATPase activity in heart and liver of streptozotocin-diabetic rats: comparison with vitamin E.
Pekiner B, Ulusu NN, Das-Evcimen N, Sahilli M, Aktan F, Stefek M, Stolc S, Karasu C; Antioxidants in Diabetes-Induced Complications Study Group.
PMID: 12379316

 

8. Compared to placebo, a single oral dose of vitamin E (1200 IU) taken before hemodialysis reduced lipid peroxidation in patients undergoing hemodialysis and receiving intravenous iron.

J Am Soc Nephrol.  2000 Mar;11(3):539-49. 
Vitamin E attenuates oxidative stress induced by intravenous iron in patients on hemodialysis.
Roob JM, Khoschsorur G, Tiran A, Horina JH, Holzer H, Winklhofer-Roob BM.
PMID: 10703678

 

9. Daily supplementation with vitamin E (100 IU) significantly reduced lipid peroxidation and lipid levels in patients with diabetes.

Lipids.  1996 Mar;31 Suppl:S87-90. 
The effect of modest vitamin E supplementation on lipid peroxidation products and other cardiovascular risk factors in diabetic patients.
Jain SK, McVie R, Jaramillo JJ, Palmer M, Smith T, Meachum ZD, Little RL.
PMID: 8729100

 

Animal Study

10. A diet high in vitamin E (500 IU per kilogram body weight) reduced lipid peroxidation in hyperthyroid rats more effectively than lower doses of vitamin E.

J Nutr Sci Vitaminol (Tokyo).  1989 Oct;35(5):407-18. 
Vitamin E protects against thyroxine-induced acceleration of lipid peroxidation in cardiac and skeletal muscles in rats.
Asayama K, Dobashi K, Hayashibe H, Kato K.
PMID: 2632676

 


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