What is CranioSacral Therapy?

Several decades ago, osteopath John Upledger discovered a pulse in the body, separate from breathing or heart rate, that was generated within the membranes surrounding the skull and spinal cord. By monitoring and regulating this pulse, he found that he was able diagnose and cure a wide variety of conditions.

The craniosacral membranes enclose a circulating fluid, called cerebrospinal fluid, which provides nutrients for the brain and spinal cord. As this fluid moves, the membranes containing the fluid also move, normally at a rate of 6 to 12 cycles per minute. The bones of the cranium and sacrum adjust to allow for these fluctuations of fluid pressure. If restrictions prevent this movement, pressures may be exerted on the soft tissue of the membranes and the central nervous system, adversely affecting the development and function of the brain and spinal cord. This can result in sensory, motor and intellectual dysfunction.

CranioSacral Therapy (CST) is a gentle, non-invasive form of light touch therapy which uses the craniosacral system’s rhythm to detect and balance restrictions that can cause pain and dysfunction throughout the body. The differing characteristics of the rhythm can be used to diagnose a number of conditions within the body.

CST can be used to effectively treat pain, brain and spinal-cord injuries, multiple sclerosis, scoliosis, orthopedic disorders, chronic fatigue and other problems. It is especially helpful with childhood disorders such as hyperactivity, dyslexia, and autism. Many people receive craniosacral therapy simply to reduce tension, or to increase their general level of well-being and health.

Before Dr. Upledger's pioneering work, the existence of the craniosacral pulse was unknown in the U.S., and the bones of the skull were considered immovable. CST has been controversial, largely because of skepticism over his unorthodox anatomical discoveries, which have now been verified by numerous researchers.   Based on information in: Alternative & Complementary Therapies, Dec 1997